Let’s play a game of forget

 

The attached is an audio from our meditation gathering in Red Deer at The Healing Center.

So many times, the reason we keep searching for the “solutions” in our lives is because what we’re looking for is laying at our feet. The answers reside within the simplicity of this very moment. Yet, we step over them because we feel because the challenges are complex the solutions must be as well.

It we would simply have the courage to stop and re-learn how to be still, things would flow so much easier for us.

In the stillness we allow clarity to find us. We allow ourselves to remember who, and whose, we are.

In this meditation I share the secrets, and power, of simplicity and remember how to reside in this present moment.