When I took my initial steps on my personal spiritually journey, it revolved around my meditative practice. Having said that, I had never meditated before so had no real idea on how to do it properly so to call it a practice at that point was probably a bit premature. Looking back I realize how much of an advantage that was. So often meditation is looked at as a practice and not an experience, an activity not a state of awareness and understanding.
My favorite place to meditate was under a huge weeping willow tree in my back yard. I would crawl under it’s branches which cascaded towards the ground creating a canopy and what I thought was an excellent spot to experiment with feeling and noticing whatever I was supposed to notice. I can remember so clearly the first time I was able to viscerly experience the feeling of my energy and the energy from the tree merging together. One night as I was nestled under the branches I could literally feel the earth enveloping me. It’s quite challenging to accurately express with mere words but it was like the earth was allowing my energy to sink downwards into it, yet at the same time I expanded upwards to reach the stars.
In this Immersion Meditation mini-course I take you through a series of steps to create your own meditative space and present you with your own unique opportunity to feel what I did.
- 15 Minute Immersive Meditative Experience
- Professional Recorded and Produced
- Easy to download MP3 can be played on all devices
- Unique surround sound technology
Below is a 30 sample of the Immersion Meditation