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Responding vs Reacting - examining the 2 ways we interact with our external world

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About

In this self-paced course, you will delve into the fundamental differences between responding and reacting to the world around you. Through this insightful lesson and practical exercises, you will learn how to cultivate a mindful approach to your interactions, leading to more thoughtful and effective communication. This course is designed for individuals seeking personal growth and a deeper understanding of their behavioral patterns. Whether you are looking to improve your relationships, enhance your professional interactions, or simply gain more control over your emotional responses, this program offers valuable tools and techniques to help you achieve your goals. Join us on this transformative journey and discover the power of responding over reacting.

You can also join this program via the mobile app. Go to the app

Instructors

Price

CA$2.77

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Email: russ@healingcenter.ca
Ph. 587-816-2612

Get in touch

© 2025 by The Healing Center & Russ Littau

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