There are so many misconceptions regarding releasing traumas from our past. Some teaching to submerge ourselves in them so we can understand them and therefore take ownership for our healing. Others passionately direct us to just keep looking forward and if you don’t bother them they won’t bother you. Like
I received this teaching way back in the beginning of my journey into understanding my world through Geometryxs. It is such a simple technique but profoundly gives the control back to us in choosing how we will show up in our present moment experiences. https://youtu.be/M0AmWeFO3hM
Over my years of exploring and understanding the Land of the Unseen I’ve found the biggest battles, and also victories, are with negative thoughts. In this short how to video I explain a very simple, effective technique in eliminating them when they arrive. https://youtu.be/SScE5Xr1gU4